In this blog post, we discuss the reasons why you need a fridge in Kenya. When you first start living on your own, one of the first things that you think about is getting a refrigerator. No longer will you have to worry about what to do with all of those leftovers or how to keep produce fresh for days at a time.
A refrigerator becomes an invaluable part of any home and it’s important to know why!
1) It keeps food safe
You might be surprised by how many people don’t store their food properly without refrigeration–in fact, the Ministry of Health in Kenya estimates that 10K Kenyans are sickened every year from eating contaminated foods.
Refrigerators keep food cold enough so bacteria don’t multiply as quickly, which means less risk for illness.
If you’re not sure if something needs refrigeration, it’s a good idea to err on the side of caution and put it in your fridge.
2). It keeps the food you prepare fresh
When you buy groceries, there’s nothing worse than opening your fridge and seeing wilted vegetables or browning meat.
Refrigeration stops this from happening by slowing down how quickly bacteria can grow on foods–as soon as a fruit or vegetable is cut open it starts to decompose so keeping them in the cold slows that process down.
When grilling outside of the home, many people often don’t realize that raw meats shouldn’t stay out at room temperature for too long without refrigeration because they’re tastier when cooked rare instead of well-done.
This means that if left alone, those tender pieces of chicken could turn into less appetizing dry cuts very quickly!
3). It helps food last longer
This is another reason why you need a fridge in Kenya.
A lot of people don’t realize that our bodies are home to millions of microbes, which means they can easily contaminate the foods we eat.
Refrigeration slows down this process because it keeps bacteria from multiplying as quickly–this also applies to meats and dairy products! This is why you might see certain expiration dates printed on your milk carton or package of lunchmeat.
Refrigerators aren’t just for food either; some medications need refrigerated storage until use so remember to keep those in there too if necessary!
See here how fridges work in Kenya.
4). You can use it to cook
A lot of people don’t realize that a refrigerator is great for cooking and baking because the cold temperature slows down chemical reactions which help your food turn out better.
If you’re looking to mix up breakfast in the morning, consider mixing together pancake batter ahead of time and putting it in the fridge overnight so all you have to do is pour it into a pan when you wake up!
This also applies if you want to marinate meats before throwing them on the grill--it’s best if these are refrigerated for at least two hours but even overnight will help keep more flavor inside!
Using ice cube trays is another way that you can save some prep time by freezing leftover broth or water from boiled vegetables and throwing these cubes into a soup or sauce when you’re in the middle of cooking.
This will add extra flavor and stop your dish from becoming too watered down!
- 6 Insider Secrets to Buying the Best Fridge in Kenya