We create our life style and we are responsible for it. The food we eat will define our health, so we need to eat healthy food cooked in our home and not the junk food. We are also responsible for our kids, who constantly ask food from McDonalds or KFC. If we will educate our kids what is healthy to eat maybe they will avoid fast food. When we cook in our home and use more natural ingredients we offer a meal full of nutrients and vitamins, and this is a healthy food!